All our members get these free session included in every package –
– Free Unlimited Access to the Gym 365 Days a year (Worth £35 per month)
– Free Unlimited Access to Cardio-Fit Sessions (Worth £52 per month)
– Free HIIT Session per week (Worth £26 per month)
– Free Unlimited Olympic weight lifting sessions (Worth £52 per month)
– Free Mobility Session per week (Worth £26 per month)
– Access to the B-Fit Facebook Support Group where you have access to a coach online.
Our small class group training sessions are tightly-run training sessions of anything from 8-12 people where we take you round our state of art gyms in a closely coached exercise program that’s all about results and hard work.
It’s no secret that in order to transform your body shape regular training is needed and we have found optimal results come from 3 sessions per week.
These sessions are for everyone who really wants to lose body fat and add lean muscle and generally look good all year round.
The B-Fit Body Transformation group sessions make these transformations possible for everyone without the higher investment in Semi-private and Personal Training.
Before commencing on the B-Fit Body Transformation program you will have an in-depth consultation and we will devise a training schedule, along with Basic nutrition plan and guidance throughout your membership.
B-Fit Elite Plus
Our semi-private personal training is perfect for those who live that busy lifestyle but want to make a change, who are fed up with the way they feel and ready to invest in themselves.
The package involves you following a unique program designed specifically for you while sharing your session with 3-4 other like-minded people with the same goal.
Having a personal trainer and nutritionist on hand to ensure you are following the program effectively, motivate and hold you accountable for a fraction of the cost of having a 1:1 trainer is proving to be an extremely popular program requested from our B-Fit members.
As well as all the Free B-Fit Extra Sessions you also get Bespoke Nutrition Plan as well as fortnightly meetings with our nutritionist.