About B-Fit Health and Fitness

We are not just a gym, B-Fit is a lifestyle. Find out how we can help you reach your health and fitness goals

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Free Trial
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B-Fit Health & Fitness – Milford Haven’s Exclusive Personal Training Centre. Whatever you want from your body we can help you get it. Whether you want to get fit, stay fit, train for a marathon or trial for a top team – we can help.

About B-Fit & our teamAbout B-Fit & our team
Brand New Facilities

This is Pembrokeshire’s first Personal Training facility with everyone welcome.

Body Composition Sessions

Brett Sheppard, Head Coach, is renowned for his skill in body transformations.

Training Expertise

Come meet the B-Fit team. We are experienced Personal Trainers, mobility coaches, and nutritionist.

Brand New Facilities

A specifically designed facility to produce optimal results.