B-Fit health and fitness isn't just a gym, we are a family-owned business and keep those same family values throughout everything we do.
We are in the heart of our amazing community of Pembrokeshire, and are here to help and encouraged people to take their first steps into the world of personal health & fitness, nutrition and self-development.
Our small group sessions, one-to-one personal training and nutrition advice separate us from the classic gym-fads and egos, and we aim to focus on educating our members on sustainable lifestyles, helping people to gain the building blocks needed for long-term success.
We have day prices available for those who have come to enjoy our beautiful county and want to keep in shape during their visit. Drop us an email to find out more about our visitor prices!
Where to start, what a 12 months it’s been. Locked down allowed back, just getting into the swing of things and locked down again. At last the return to B Fit was allowed. 12th May at 6am having been practising early getups for a couple of weeks and the climb up the stairs to the gym.
B-Fit is founded by local fitness expert Brett Sheppard. As a teenager, Brett struggled with his weight and had constant battles with food and exercise. It was these struggles that led Brett into researching more and more into healthy nutrition and exercise.