Facilities at B-Fit Health & Fitness
Free & Machine Weights
Strength training uses resistance to build strength and endurance. Our huge space and select kit offers you a wide range to choose from.
Watt Bikes
The Watt-bike was created by British Cycling to provide an indoor bike for training and testing that felt like a real bike. This bike is for everyone, it can also measure your power output, peddling technique and heart rate.
High Intensity Functional Training
H.I.F.T is a very effective way of training. While training multiple muscle groups you do not just burn high amount of fat but also work on strength, core stabilization, balance and flexibility.
Achieve Your Goals
Nutrition Plan
A tailored Nutrition Plan designed around your goal and lifestyle.
Workout Schedule
With over 40 coaching sessions per week we can work it around any busy schedule.
Development & Support
You will not be alone, our highly skilled coaches and nutrition specialists will be holding you accountable.
Results
B-Fit Guarantees Results! Check Brett's track record and portfolio!